Apr

5

Worrying too much about your health sometimes…

Filed Under Babbling, Commentary on the News, Homelife, Writings/Rants 

9 Things to Stop Worrying About Right Now - Source: MSNBC.com

It seems that every single day there’s some new study that’s well founded that tells us what we should and shouldn’t do in regards with this or that diet or food concentration. One day its water, then eggs, then salt, then sugar, then fiber, then meat, then…

You know what? I’ve got the secret to healthy living right here:
1) Laugh
2) Smile
3) Love
4) Live

1) Laugh - Like the Readers Digest column, “Laughter, The Best Medicine,” there’s a truth to that. If you can laugh at the stupid things and see the lighter side in life? You’re starting things out on the right foot…
2) Smile - Okay, so some of us have shitty humor. If you do? I’d advice that you at least smile about things if you can’t laugh about them. A smile invites another smile, and we feel good when we see someone smile and have to smile ourselves. Contageous and healthy.
3) Love - Share yourself in any way possible with anyone possible (except for beastiality, infidelity, and incest). Love is something you never run out of. And when you do, you can always find more in what people give you in return.
4) Live - This is the most important one and what we often forget. With all of the talking heads on TV and the new secondary glowing idiot box of our computer monitor, we forget sometimes that there’s a world outside… We should be active, energetic, and come back here and then tell all of our friends the cool things we’ve done away and invite them to join us next time.

And with that, its time for me to depart and get on to the four steps so I can enjoy my own healthy living…

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    About The Site


    Thanks for stopping by, folks! My name is Adam J. Cohen, and I'm a guitarist/songwriter in Champaign, IL, recently relocated from Orlando, FL where I'm a UCF grad. Here, you'll find vignettes on my life, setlists from open mics and reviews, and whatever else crosses my mind. Enjoy!